Benefits of Omega-3 fish oil a.k.a Omega Guard

Assamualaikum,

I love Shaklee’s Omega Guard due to the many benefits that an omega-3 fatty acid brings to the body. I consume about 6 capsules per day. Reason is, I have anxiety symptoms, joint aches sometimes & I’m obese. Omega-3 from fish oil are known to help overcome these problems.

Omega Guard 2a

 

Fish Oil Benefits
Heart Health
Fish oil helps:

  1. Promote healthy heart beat
  2. Moderate growth rate of atherosclerotic plaque
  3. Naturally balance triglycerides, an important heart health marker

This is why the American Heart Association recommends that you take 1000 mg of Omega-3 everyday.
Joint Care
Omega-3 is a powerful anti-inflammatory for your joints.

Omega-3:

  1. Reduces joint discomfort
  2. Reduces morning stiffness
  3. Helps reduces the amount of painkillers needed
  4. Reduces enzymes that destroy cartilage
  5. Increases grip strength
  6. Enhances walking pace

Brain Health
More than half the fats in the brain is Omega-3 DHA. And the lining of the nerve cells in the brain is lined with Omega-3.  So, brain performance & function (cognition) is strongly influenced by the amount of Omega-3 in your diet.

Increased levels of Omega-3 helps:

  1. Enhance memory
  2. Support thinking speed
  3. Increase overall cognition
  4. Manage age-related brain decline

Mood
EPA Omega-3 is crucial in maintaining mood health. In several studies, EPA has been found to be as effective as prescription anti-depressants.

Several studies have shown that persons with depression have low Omega-3 levels and high Omega-6 levels.

Source: http://www.omegavia.com/fish-oil-benefits/

 

For order you can PM/WA me on 0122794197.

Huda Mahmud

SID No.: 928995

H/P: 012-2794197

Email: huda.mahmud@gmail.com

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