Reasons To Eat Protein for Breakfast


Reasons to eat protein rich food for breakfast:

+ Overweight & obese women will feel fuller longer & reduce cravings which is being transmitted to the brain.

The impact of eating a high protein breakfast are also felt all day!

You are not driven to snack on unhealthy foods in the evening compared to women who skipped breakfast & those who ate less protein.

The ideal protein-rich breakfast?
+ Eggs
+ Sausages
+ Yoghurt
+ Cheese


ESP – Energising Soy Protein from Sahklee

High protein breakfast with a glass of ESP

So take a high protein breakfast beginning today & you could be on your way to getting that ideal weight you’ve been dreaming of.

Salam sayang

My adventure today

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